Amount of Riboflavin in Chicken, liver, all classes, cooked, simmered

Poultry Products

In 100 g (Grams) of Chicken, liver, all classes, cooked, simmered there is 1.993 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Chicken, liver, all classes, cooked, simmered.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Chicken, liver, all classes, cooked, simmered

Chicken, liver, all classes, cooked, simmered is a type of Poultry Products. The most significant nutrients in Chicken, liver, all classes, cooked, simmered are listed below.

Water 66.81 g 66.81%
Energy (calorie) 167 kcal
Energy (joule) 697 kJ
Protein 24.46 g 24.46%
Total lipid (fat) 6.51 g 6.51%
Ash 1.36 g 1.36%
Carbohydrate, by difference 0.87 g 0.87%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 11.63 mg 0.01%
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 405 mg 0.40%
Potassium, K 263 mg 0.26%
Sodium, Na 76 mg 0.08%
Zinc, Zn 3.98 mg
Copper, Cu 0.496 mg
Manganese, Mn 0.359 mg
Selenium, Se 82.4 µg
Vitamin C, total ascorbic acid 27.9 mg 0.03%

Nutrients in Chicken, liver, all classes, cooked, simmered